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  • July 18, 2018 at 11:39 pm in reply to: 2018 Contest Prep Log #1264
    JT Trousdale
    Participant

    Matt,

    Thanks Brother!!!! Grabbing it now. I’ll keep you posted in case anyone else is dealing with that.

    July 18, 2018 at 6:55 pm in reply to: 2018 Contest Prep Log #1262
    JT Trousdale
    Participant

    Matt,

    I’ve noticed on this prep that I’m struggling bad with reflux and bloating although my diet is the same outside of caloric levels. What are some suggestions on supplements to help aid with that.

    July 18, 2018 at 1:43 pm in reply to: 2018 Q&A #1261
    JT Trousdale
    Participant

    Matt,

    I’ve noticed on this prep that I’m struggling bad with reflux and bloating although my diet is the same outside of caloric levels. What are some suggestions on supplements to help aid with that.

    June 13, 2018 at 1:29 pm in reply to: 2018 Contest Prep Log #891
    JT Trousdale
    Participant

    Matt,

    What are your thoughts on a high fat low carb approach to prep vice a high carb and low fat? Energy and strength have been good so far and I’m roughly 12 weeks out so was curious whether I should reverse back to a higher carb or maintain here. Body seems to respond really well to it.

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Viewing 4 posts - 1 through 4 (of 4 total)