Profile Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 5 posts - 1 through 5 (of 5 total) Author Posts November 27, 2019 at 8:26 am in reply to: Back to Connecting the Dots #7932 John DaleParticipant Hey Matt! Since you’ve switched to a push pull legs split how is your week structured? Do you have a second push day in the week for shoulders and triceps? October 10, 2019 at 4:05 pm in reply to: Back to Connecting the Dots #7389 John DaleParticipant Hey Matt how do you remain consistent when it comes down to prepping and eating meals? It’s something I’ve always struggled with. October 2, 2019 at 3:33 pm in reply to: Back to Connecting the Dots #7295 John DaleParticipant Hey Matt, interested to know what you take and when you take it in terms of supplementation. September 28, 2019 at 1:31 pm in reply to: Back to Connecting the Dots #7205 John DaleParticipant Hey Matt can you share with us your supplementation? What and when you take them? March 2, 2019 at 2:19 pm in reply to: Matt’s 2019 Training Log #4229 John DaleParticipant Hey Matt, How often do you rotate movements? Are there certain exercises that are a staple in your training every week? Author Posts Viewing 5 posts - 1 through 5 (of 5 total)