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  • April 8, 2018 at 11:19 am in reply to: March Q&A #647
    Brad Jolley
    Participant

    Hey Matt

    I was just wondering with your pre workout supplmentation ,what is the reason you take a pre workout? Is it for the energy or mainly for the pump, or both?

    Thanks!

    February 23, 2018 at 9:29 am in reply to: Matt’s Training Log #475
    Brad Jolley
    Participant

    Hey, Matt

    Love the website and the content! Quick question, when training hamstrings I get a slight lower back pump on rdl. Any ways to not get this? Thanks

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