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  • in reply to: Matt’s 2019 Training Log #4563
    Andrew Berry
    Participant

    Right on Matt. Yeah, I met Justin at Montanari’s last year. Hard trainer and seems like a great guy. great team.

    in reply to: Matt’s 2019 Training Log #4508
    Andrew Berry
    Participant

    Hey Matt

    how are you setting up exercise selection these days. Are you sticking with the same exercises for each body part until you hit a wall and cant improve say 2-3 sessions in a row or doing something different?

    Great site btw.

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