Hey Matt, I’m starting to lose strength on particular movements because I’m getting deeper in my fat loss stage. Do you swap that movement for something else to progress on, or do you just fight it regardless of numbers dropping ?
I appreciate the awesome content! Shows a lot about character that you are willing to help people! I have a question about your current training. I notice that you are doing a top set and then a back down set on lot of your movements. I’m new to this Dorian/HIT style of training and I was wondering if it is ideal for me to just do one max set or also include a back down. I am currently professing by challenging my log book.