May 31, 2018 at 3:39 pm
#798
![Matt Jansen](https://campjansen.wpengine.com/wp-content/uploads/2019/10/Matt-Jansen_avatar-80x80.jpg)
Participant
Juan – When I am dieting I prefer to get my carbs mainly through whole foods once I reach a certain level of body fat which I feel I am at now. I can train for an hour without needing carbs since I am having them pre and post.