Hey Jacob – I am going to finish off each day so that I can write notes on the day so my log will be a day behind todays log in full will be posted tomorrow with weight, but to answer your question I was 237.6 this morning so thats a good response to me right now! I wanted my weight to go up.
Caidin – Absolutely not man if I cant train calves and still have an effective chest workout I have much bigger issues I need to worry about. I had no issue training chest after.
Michael – They are the original fried sandwhich. I have regular ketchup with the meal.