March 9, 2018 at 11:58 pm
#534
Inactive
Call me boring, but I still enjoy watching the full workout. It gives us an idea of the entire process.
A few things people may enjoy seeing: A full day of eating–you can take us through meal times and why you eat certain foods at a certain time, etc; preworkout and intraworkout supplementation–why you use certain things and if/when you might change them; preworkout warm ups or post workout stretching/mobility.
Just a few ideas!