March 9, 2018 at 10:46 pm #531
Hey Billy – Yes we did film the back workout and it is uploading now.
WHICH BRINGS ME TO A POINT – WHAT TYPE OF TRAINING CONTENT ARE YOU GUYS WANTING TO SEE???? I FIGURED I WOULD SHOW YOU GUYS EVERYTHING FROM INITIAL WARM UPS TO PRE WORKING SETS AND ALL THE WAY THROUGH BUT YET AT THE SAME TIME I AM NOT WANTING TO MAKE YOU GUYS BOARD. I DO GET ASKED ALL THE TIME HOW I APPROACH MY SETS THOUGH SO I FIGURED BY SHOWING EVERYTHING IT WOULD HELP YOU GUYS SEE EXACTLY WHAT IS GOING ON. PLEASE LET ME KNOW THOUGH AND I WILL WORK IN THAT ORDER MOVING FORWARD!