Roman FritzRoman Fritz

6th March 2019

All right. Enough of that shit…

I already lost 5 pounds after only 1 day at FIBO.

I packed up my stuff and left yesterday night. Drove back the 5 hours and arrived at home at 2:00am. Back on schedule today.

I trained calves and legs with a focus on hams. Wasn´t that great of a workout because I still felt tired but I got shit done. That´s what matters.


Matt has ordered me to eat up in order to gain my weight back and I will be on my regular routine tomorrow. Today I got mealprep to do. Talk to you guys later…