February 22, 2018 at 6:29 pm #473
Caleb – Definitely will get a back video up next buddy!
Thank you Scott!
Donyae – You would need to know your currently bodyfat level buddy and then from there you can assess fat mass vs fat free mass. Subtract the fat mass from the fat free mass and this is how you will know your lean body mass!
New Chest training Video is up now guys!