January 2, 2019 at 10:38 am
#3537
Nick DePietro
Member
i cant speak for everyone but i wear the belt when i get those bad lower back “pumps”/cramps usually associated with water retention, and need the extra support during sets so i can function normally lol
shaun – when you write 3 working sets of 8, is 8 absolute mechanical failure for all 3 sets?