Matt i have some questions…
1- how long do you wait between the meal before the pre workout shake?
2- how long do you wait the pre workout shake for the training time?
3- and don’t you think its good using carbs alto during the workout with eaas?
Matt i have some questions…
1- how long do you wait between the meal before the pre workout shake?
2- how long do you wait the pre workout shake for the training time?
3- and don’t you think its good using carbs alto during the workout with eaas?
