December 10, 2018 at 9:13 am #3175
Shaun ClaridaShaun Clarida
Participant

Hey Pedro,

As far as my nutrition stack:

Post-Cardio:
Greens Powders
Glutamine
Lemon
Tudca
NAC
Liver Pills
Probiotics

Pre-Workout:
Pump Surge (pre-workout)
5g Creatine
25g Vitargo
10g BCAA

Intra:
20g BCAA
20g Vitargo

Post:
60g whey Protein