December 10, 2018 at 9:13 am
#3175
![Shaun Clarida](https://campjansen.wpengine.com/wp-content/uploads/2019/10/Shaun-Clarida_avatar-80x80.jpg)
Participant
Hey Pedro,
As far as my nutrition stack:
Post-Cardio:
Greens Powders
Glutamine
Lemon
Tudca
NAC
Liver Pills
Probiotics
Pre-Workout:
Pump Surge (pre-workout)
5g Creatine
25g Vitargo
10g BCAA
Intra:
20g BCAA
20g Vitargo
Post:
60g whey Protein