Matt JansenMatt Jansen

Hey Diepo – I actually discussed this briefly on my shoulder video that I uploaded yesterday. As best as I can I am trying to stick to a true dorian approach for my upper body so for now no giant sets. Once I reach peak strength for this current off season I might look to add in some metabolic work like that but for now I am aiming to get the most out of the least and get my strength to the best its been.