August 29, 2018 at 4:59 pm
#1905
![Matt Jansen](https://campjansen.wpengine.com/wp-content/uploads/2019/10/Matt-Jansen_avatar-80x80.jpg)
Participant
Shaun Gained 1 lb from the refeed yesterday so we are doing the same exact plan today as yesterday. Will keep you posted on tomorrows diet tomorrow. I suspect food will just be going up more so than going down the rest of the way.