August 27, 2018 at 6:50 am
#1877
Participant
Hey Matt! Great of you sharing all this and giving some insights to your and some of your clients progression!
If you don’t mind me asking, I’ve noticed you and most of your clients are doing 1-2 body parts training day. More like hitting a body part 1x week. What is your thoughts on PPL splits for upcoming aspiring bodybuilders who does not have the same mass as you?
thanks! Always a joy reading in here