August 7, 2018 at 8:17 am
#1544
![Jorge García Lorenzo](https://campjansen.wpengine.com/wp-content/uploads/2018/01/Jorge-García-Lorenzo_avatar-80x80.jpeg)
Participant
Hey Iain, that sounds very good but how many sets you do per each excersise, do you keep this rep range always? Or maybe you do short sets about 6-8reps in the off season! Thanks a lot buddy, the Olympia stage is awaiting for you so then let’s gonna kick it!