Does the diet stay the same for non-training days? How do those days look? I also noticed in meal two that you have jasmine rice and potato? What is the reasoning there? All and all Iain you are looking great and keep Up the hard work!
Does the diet stay the same for non-training days? How do those days look? I also noticed in meal two that you have jasmine rice and potato? What is the reasoning there? All and all Iain you are looking great and keep Up the hard work!
