#1277
Anonymous
Inactive

Hey Matt – in your January Q&A video you state that the best split for intermediates would be an single body part split (back, chest, arms) etc. Now, won’t that cause some imbalance because of the fact that push is 2x a week (chest, shoulders), and pull 1x a week (back)? I already have a little bit of hunched shoulders so I do not want to make it worse. Thanks!