Hey Matt, just watched part 2 of CTTP. Love it!
I know that you’re someone who trains later in the afternoon, after 2 or 3 meals. Because of my schedule I have to train after 1 meal, earlier in the morning around 10:30/11. If you were in my position, would you still take your fiber/greens shake first thing in the AM or would you worry about the fiber slowing the digestion of your pre workout meal?
