Congrats on the win!


Is there a specific reason you take citrus bergamot, nac, and milk thistle on an empty stomach? Are those supplements, and any other health/herbal support supplements Staples year round?


I know this could turn into a LONG answer, but if you ever have the time or desire, would you make a post distilling down what the important things you have done over the past 5-10 years that have fixed up your digestion? I have followed you since back in your natural days, and I know you had your fair share of health issues. To see you go from struggling back then, to being successful and healthy is pretty inspiring, and shows you obviously found ways to improve your digestive health by leaps and bounds.