June 23, 2018 at 4:50 pm #1028
Shaun makes a really great point here and I was actually going to do a video on my own for this section about the guys. All three of the guys are fortunately in the same environment in that they are all coming off of a win and in a lean state. I feel its my responsibility to keep these guys fresh and truly show progress from their qualifier to the Olympia stage. This is going to come through properly timed increased feeding throughout the prep. It could be very easy for all three of these guys to be pretty close to ready by 8 weeks out but that is not going bring their best look. I dont want them going from a prep into being depleted again within a months time. So follow along as I show how we approach this for each of the guys.