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  • in reply to: 2018 Q&A #1042
    Samuel Lupo
    Participant

    Hey Matt hope all is well:

    Do you think that there is a particular meals per day that a person should hit or more so what works best for the individual around their work and life?

    Thanks

    in reply to: March Q&A #570
    Samuel Lupo
    Participant

    Hey, Matt yeah I was trying to email you about your one time meal plan but it wouldnt let me from here for some reason. I DM you on IG. Right now I just do a lot of rice

    in reply to: March Q&A #566
    Samuel Lupo
    Participant

    Hey, Matt hope all is well, my question is what is your thought process on selecting food sources and where to put them through the day, like pre and post and other times.

    Thanks man.

    in reply to: Matt’s Training Log #302
    Samuel Lupo
    Participant

    How long do you go with a particular exercise selection before you change movements and rep schemes?

    Thanks

Viewing 4 posts - 1 through 4 (of 4 total)