Do you think that there is a particular meals per day that a person should hit or more so what works best for the individual around their work and life?
Thanks
March 16, 2018 at 9:03 pm
in reply to: March Q&A#570
Hey, Matt yeah I was trying to email you about your one time meal plan but it wouldnt let me from here for some reason. I DM you on IG. Right now I just do a lot of rice
March 16, 2018 at 2:19 am
in reply to: March Q&A#566
Hey, Matt hope all is well, my question is what is your thought process on selecting food sources and where to put them through the day, like pre and post and other times.