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Viewing 6 posts - 1 through 6 (of 6 total)
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  • February 5, 2019 at 1:49 pm in reply to: Bringing Back The Nineties #3942
    RodolphoRodolpho
    Participant

    Now, you cycle carb or no? Thanks

    August 31, 2018 at 11:02 pm in reply to: Iain Valliere Starting Plan Olympia #1936
    RodolphoRodolpho
    Participant

    Hi Matt, a slightly more technical question. You usually use some type of active principle on the last day of dehydration, here in Brazil some coaches are administering hydrochlorothiazide because it is less aggressive and works well in the electrolytic issue. Which do you trust the most? I do not want to sound rude or politically incorrect, I just want to learn how you usually make your adjustments on this very important day that is pre-judgment.

    Thanks! sorry my poor enghlish!

    August 14, 2018 at 5:50 pm in reply to: Michaela Aycock (14 weeks out plan) #1665
    RodolphoRodolpho
    Participant

    Thanks for answer Michaela

    August 14, 2018 at 2:19 pm in reply to: Michaela Aycock (14 weeks out plan) #1662
    RodolphoRodolpho
    Participant

    <pre id=”tw-target-text” class=”tw-data-text tw-ta tw-text-small” dir=”ltr” data-placeholder=”Tradução” data-fulltext=””><span lang=”en”>Hey Matt and Michaela,

    What weight do you want to compete for, or do not you care about the final weight? Thanks, I’m from Brazil!</span>

    July 30, 2018 at 4:07 pm in reply to: Michaela Aycock (14 weeks out plan) #1474
    RodolphoRodolpho
    Participant

    Hi Matt,

     

    as were the last 3 weeks of it, including the week of depletion. It would be interesting to see the diet and the maneuvers that made to understand more about. Thank you and I’m from Brazil, I’ve been following you since 2015!

    July 29, 2018 at 5:16 pm in reply to: Olympia Prep Series Introduction #1472
    RodolphoRodolpho
    Participant

    Hey Matt, do you will upload the Iain Valliere plan?

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Viewing 6 posts - 1 through 6 (of 6 total)