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Viewing 5 posts - 46 through 50 (of 50 total)
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  • in reply to: Rebound Phase 1 – Starting Off Season Plan & Log #1518
    diepo187diepo187
    Participant

    lets get big!

    in reply to: Iain Valliere Starting Plan Olympia #1499
    diepo187diepo187
    Participant

    What is his Trainingssplit?

    in reply to: 2018 Q&A #1479
    diepo187diepo187
    Participant

    I Write you 2 Mails for Coaching Matt 🙂 maybe check your Spam, looking forward to hear from you

    in reply to: 2018 Contest Prep Log #1471
    diepo187diepo187
    Participant

    Good Luck Bro!

    in reply to: 2018 Q&A #1285
    diepo187diepo187
    Participant

    Hey Matt,

    what is the “best” 5-day Split in your Opionion?

    Chest, Tricep

    Quads

    Back, Biceps

    Shoulders

    Hams and Calfs

     

    or Classic 5-day split – Chest, Back, Legs, Shoulders, Arms

     

    I start my Offseason today and im not sure how i split my bodyparts

    Thats the reason i want to ask you 🙂

     

    Best Wishes

    Max

Viewing 5 posts - 46 through 50 (of 50 total)