Isaac, thank you! And thank you for the great questions.
– Top 5 bodybuilder physiques that stick out off the top of my head that I find most impressive
Relatively recent – not past
Flex Lewis, Justin Compton, Iain Valliere, Derek Lunsford, Dallas McCarver
– Top 5 hardest trainers
Matt York, Matt Jansen, Chris DiDomenico, James Hollingshead, Dusty Hanshaw
– Lower calories on off days
I believe it is person dependent, there is a benefit for some, and others there may be a need for the same or surplus of calories on off days
– Off plan meal
Whatever he told me to eat
Pizza or sushi
– YouTube
I do not have any that I watch regularly
