January 10, 2019 at 8:36 pm
#3638
Matt Jansen
Participant
Nick – The high Pull DB rows keep you honest and nothing makes my back sore like that, I find there is too much “swing” for lack of better word in most machines in this range.
My goal for the end of the year for Incline is a solid 8 Reps in the same manner with 405!