Matt- nice to chat again since we prepped with Conlav in 2013.
As far as hamstring training goes, I noticed you leave heavy RDLs until the end after isolation work, any reason behind that?
Matt- nice to chat again since we prepped with Conlav in 2013.
As far as hamstring training goes, I noticed you leave heavy RDLs until the end after isolation work, any reason behind that?
