August 3, 2018 at 2:49 am #1516
So here we go. New Log. New Goals. Honestly the most motivated I have ever been, I believed before but now I have that believe backed with some proof. I am going to do a video tomorrow outlining my thoughts, direction whats next and why. I am also logging my diet today which is 100% intact and will post with the macros.
Lets just put it this way I am a big dessert and cookie guy post show and I have only had one dessert and got right back on plan.